Evening Primrose oil: You might have heard of it before, as it has been getting a bit of attention lately. Evening Primrose oil is especially great for your skin, because of the gamma linoleic acid it contains, and also because it thins the sebum which is what causes acne. It also is great to take if you suffer from eczema (atopic dermatitis) because again, of the GLA (gamma linoleic acid). Evening Primrose oil also contains essential fatty acid which nourishes and protects your nails and scalp! Evening Primrose oil has also been rumored to help rheumatoid arthritis and prevent nerve damage caused by diabetes! How? Because the GLA is said to lessen joint pain caused from rheumatoid arthritis and prevent and sometimes even reverse nerve damage from diabetes!
What I love most about Evening Primrose oil:
What I love most about it is its ability to help cure acne and make your skin glow. I know this is true because I tried it, and the primrose oil helped my skin have less breakouts and have an overall glow. I don't know if everyone will get the same results as me, but I sure hope you do! Evening Primrose oil is definitely what I would consider a super food, or in this case, a super oil.